Water Intake Calculator: We always want to know about our health, & we want to know, How do you calculate how much water I need daily basis?
- To calculate water intake first enter your age & gender.
- After that enter your height and weight.
- In the next step select season – Winter, Summer or Normal
- After that select your activity level – Lightly Active, Moderately Active, Very Active.
- Press the calculate button and below you will get your result.
- How much water you need daily.
you should drink ...... of water per day