Body Fat & Body Fat Percentage Calculator

How to Calculate Your Ideal Body Fat & Body Fat Percentage with Body Fat & Body Fat Percentage Calculator:

  • To calculate your body fat & body fat percentage, add your gender male or female.
  • Type your weight and height using metric measures.
  • In the end, type your age.
  • And click the calculate button.
  • Below you will get your body fat percentage according to it to plan your health.

How much Body Fat I have

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Your body fat is ......

Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

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