You don’t have to let depression, anxiety, and PTSD rule your life. It’s hard. I’m not going to lie. I fight it daily. Some days it wins, and I don’t get out of bed or get dressed or go anywhere. Most days, I won’t let it. I can’t let it. I have 7 children and a husband who need me, and I do all I can to not let them down.
Author Michelle Herring of Sage Creek Meadow lists 11 strategies in the below link on how to be a high functioning mama with mental illness.
This is the final article in our “Healthy Mom Blog Party” series. I hope these strategies help. Please read and share your feedback by commenting on the blog.